Breath Featured Buteyko Breathing In 2020 James Nestor released his book Breath – The New Science of a Lost Art. This book shone a light on the issue of ... 386
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Breath Featured What is Kinesiology? Kinesiology is based on the premise that the body innately knows how to heal itself. However physical, biochemical and mental stresses can interrupt this process... 6K
meditation Featured Meditation The scientific community has studied different styles of meditation for over 20-odd years, and it has found meditation has numerous benefits. These include but are... 4.8K
meditation Featured Urban Retreats An urban retreat … Click to register for our Upcoming Retreats at https://events.humanitix.com/an-afternoon-urban-retreat-chakra23 an afternoon urban retreat – chakra alignment & balancing series 2023 Join... 2.9K
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Breath meditation About me Nicole is a qualified Kinesiologist and Mind Body Medicine Practitioner, and a certified meditation facilitator and Buteyko Breathing Practitioner. Using the skills from these three... 584